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Yoga is essentially a practice based on an extremely subtle science, which focuses on bringing harmony between mind, body, and spirit. It is a very powerful means to achieve physical, mental, and emotional well being. Yoga paves the way to discover the self, the external world, and nature. It is an art and science for healthy living. Yoga has several benefits including education, health, and stress management. Keeping this in mind, a certificate prgramme in Yoga is being launched by IGNOU with the following objectives in perspective :
Program Code: Certificate Programme in YOGA (CPY)
|SUBJECT NAME||DOWNLOAD LINK|
|Introduction to Yoga and Yogic texts||DOWNLOAD NOW RS. 150/-|
|BYG-002||Yoga and Health|
|BYGL-001||Shat Kriyas, Yogic Kriyas, Asanas, Pranayama, Mantra Japa||
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After going through this particular programme the learner should able to
1. aware of the history and the contribution of various Yogis in the field of Yoga and
2. describe the basic principles and practice of yoga.
3. Attain both physical and mental health through Yoga.
IGNOU Solved Assignments
The assignment is a means of continuing the assessment of theory and practice. Assignments will help you to recapitulate the theory and go back to the text again in case you are unable to answer a particular question. Thus assignments also help to reinforce learning in a distance learning system of education. These assignments consist of a set of questions and activities that you will answer at your own place by referring to your blocks.
The assignments will cover all types of questions (long answer type, short answer type, objective type, multiple-choice questions, and case studies). You will be required to obtain thirty-five percent marks as pass percentage in each assignment separately. Each assignment will be out of 100 marks. In the final result, assignments will carry thirty percent weightage.
As stated earlier, term-end examination is the major component of the evaluation system and if carries seventy percent weightage in the Final result. The University conducts a term-end examination twice a year i.e., in June and December. You can take the examination only after completion of the course, failing which you can take the same in December or June of subsequent years within the total span of the programme.
In case you fail to get a passing score (thirty-five percent and above) in the Term-end Examination, you will be eligible to reappear at the next Term-end Examination for that course as and when it is held, within the total span of the Programme.
Where to Submit the IGNOU Assignments?
Dear All Ignou Students, According to IGNOU University, you will have to submit these projects at IGNOU Center. When you will submit your assignment then don’t forget to collect the submission slip, Keep it in mind.
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